Arthritis
Arthritis, or joint pain or joint disease, is the leading cause of disability in America. More than 50 million adults and 300,000 children are suffering from some type of arthritis. Common symptoms include swelling, pain, stiffness, and decreased range of motion. Severe arthritis can result in chronic pain, inability to perform normal day-to-day activities, and has the potential to cause permanent joint damage.
To determine whether or not you may be suffering from arthritis or to determine the severity, your medical professional will perform blood tests and conduct an imaging scan (ie: x-ray, CAT scan or MRI). Eating healthy, staying active, and understanding your type of arthritis and treatment options are crucial to decreasing your discomfort and paving the way for an enjoyable, happy life.
Auto Injuries
Even a “minor” crash can result in serious injuries like ligament sprains. This can lead to chronic pain and disability if not treated properly. In fact, research shows that early treatment is the best way to prevent long-term symptoms. Chiropractic adjustments are effective because they help restore the healthy, normal function of your nervous system without the use of drugs or surgery.
Back Pain
Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain. By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain. Before doing exercises or any physical activity, it is recommended to warm up and/or stretch.
Carpal Tunnel Syndrome
CTS is a problem of the median nerve which runs from the forearm into the hand. When there is excessive pressure in the wrist, it causes swelling of the median nerve. This small area called the carpal tunnel is a narrow tunnel at the wrist made up of bones, soft tissues, nerves, tendons, ligaments and blood vessels. When the median nerve which runs through this tunnel gets compressed it causes pain, weakness, numbness or tingling in the hand and wrist which radiates into the forearm. The carpal tunnel is the most common area that gets compressed in both the hands and feet.
CTS should be diagnosed and treated early. During your consultation, you will receive a standard physical examination of the hands, arms, shoulders and neck to help determine if your symptoms are related to daily activities or to an underlying disorder. Our highly skilled chiropractor will also utilize other orthopedic tests to try to produce the symptoms of carpal tunnel syndrome. Laboratory tests and x-rays can reveal diabetes, arthritis, fractures, and other common causes of wrist and hand pain.
Degenerative Disc Disease
Degenerative disc disease is when natural changes in the discs of your spine cause pain. The discs between vertebrae act as shock absorbers for your spine, and as you age, they begin to lose flexibility. While this is a normal part of aging, it should not cause pain. If you experience pain due to this, it is classified as degenerative disc disease.
Each disc is composed of a sturdy outer wall and a soft, gel-like inner core. When we are born, these discs are primarily composed of water, but as age advances, the discs lose some of this water content and begin to get thinner. As you might imagine, this means each disc doesn’t absorb the shocks of everyday life as well.
Headaches/ Migraines
Nine out of ten Americans say that they suffer from headaches. Some of these people experience headaches frequently. Some experience constant headaches that are very painful. These can even make a person nauseous. Ninety-five percent of headaches are tension, migraine, or cluster headaches. These types of headaches are not caused from a disease, but from something in your body that is not sitting correctly.
Knee Pain
Knee pain is increasingly becoming a more common problem in society. It is a complaint I see frequently. The most common complaint associated with knee pain is considered the normal “wear and tear.” Another ailment that affects the knee is osteoarthritis. The symptoms and progression of osteoarthritis and knee pain can be reduced through our individualized approach to chiropractic care.
Neck Pain
The neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.
Neuropathy
Neuropathy is a medical condition caused by damaged nerve cells and often associated with autoimmune diseases, infections, diabetes, tumors, or hereditary conditions. Peripheral neuropathy currently affects over 20 million people in the United States with symptoms ranging from tingling or burning pain and nausea to muscle spasms, difficulty moving your arms or legs, or atrophy.
Personal Injury
My goal is to help you receive the proper care after a personal injury, auto accident, or fall. I am devoted to helping you obtain the most comprehensive treatments and the care you deserve, so you can maintain your quality of life after an injury and begin to feel like yourself again.
Too often, individuals involved in an auto injury or wreck have minimal or no symptoms until several weeks after the auto accident. That is where the professionals at Bottenfield Chiropractic Strength & Wellness come in and can assist you with all aspects of auto accident personal injury recovery.
Pinched Nerve
A pinched nerve can happen in a variety of places throughout the body with some of the most common being the lower spine, wrists, neck, and legs. A pinched nerve occurs when the muscles or tendons around the nerve are inflamed, putting pressure on the nerve and either causing pain or even numbness throughout the extremities related or attached to this affected nerve.
Your pinched nerve may be caused by different physical conditions such as carpal tunnel or a herniated disc. Though pinched nerves can be painful, the majority of patients find that their pinched nerve(s) goes away on its own.
If the pinched nerve does not resolve itself and you have persistent pain that lasts for more than a few days, you should seek medical attention by scheduling an appointment at Bottenfield Chiropractic Strength & Wellness. This is especially true if you’ve tried at-home treatments but feel like your pain is worsening as time progresses. With pinched nerves, it’s important to seek medical attention in order to identify the underlying cause of the pinched nerve to ensure it doesn’t happen again.
Sciatica
Sciatica is characterized by pain in the lower back that radiates down one or both legs. The pain is described as dull, achy, sharp, like “pins and needles” or similar to electric shocks. Other symptoms associated with sciatica include burning, numbness and tingling sensations. Sciatic nerve pain varies in intensity from mild to severe, and frequency may range from occasional to constant. The onset is generally gradual and not necessarily associated with a previous event. Sciatica is also known as radiating or referred pain, neuropathy, or neuralgia.
Shoulder Pain
Shoulder pain is a very common condition and affects almost half of the U.S. Most patients feel some sort of pain, limited range of motion, an inability to engage in activities of daily living (ADL) or something more serious as a permanent disability.
Sports Injury
Sports can be demanding on your body, no matter the activity. I will work with you to identify the root of your problem and help you feel better. I focus on treating and preventing injuries in the neck, back, shoulders, knees, and ankles. Through manual spinal adjustments, I can relieve pain and help your body function optimally after an injury.
Vertigo
Vertigo is the feeling that you are moving when you’re not. This sensation can be triggered by movements such as turning your head too quickly or looking down from a great distance, but it is ultimately caused by problems in the inner ear, brain, or brainstem. There are two different forms of vertigo with each stemming from various medical issues: peripheral vertigo and central vertigo.
Peripheral vertigo results in a problem with your inner ear and thus your balance, while central vertigo occurs when your brain or brainstem are suffering from a disease originating from your central nervous system (CNS). Peripheral vertigo is typically more severe, and central vertigo is more gradual in its onset. Regardless of the type of dizziness you are experiencing, more than likely, your quality of life is suffering because of it.
Whiplash
According to the American Chiropractic Association, one of the most common causes of neck pain is whiplash resulting from a car accident. A sudden forced movement of the head or neck in any direction and the resulting “rebound” in the opposite direction is known as whiplash. The sudden “whipping” motion injures the surrounding and supporting tissues of the neck and head. Muscles react by tightening and contracting, creating muscle fatigue, which can result in pain and stiffness. Severe whiplash can also be associated with injury to the intervertebral joints, discs, ligaments, muscles, and nerve roots.
Hip Pain
At Bottenfield Chiropractic Strength & Wellness, I specialize in identifying the causes of hip pain and providing effective treatments to help you feel like yourself again—or even better! The hips are a vital part of the body, playing a key role in keeping you upright, controlling the lower half of your body, and enabling activities like walking, running, kicking, and playing.
In many cases, hip pain is caused by osteoarthritis, but it can also result from an injury.
I will develop a personalized treatment plan tailored to your needs. Depending on the severity of your condition, treatment may include hip adjustments, exercise therapy, stretching, massage, or other effective solutions.
A recent study found that 60% of chiropractic patients experienced such significant improvement in their symptoms that they no longer required surgery. That’s the level of care I strive to provide. Even if you have osteoporosis, chiropractic care can still offer relief for hip pain.
Tennis Elbow
Also known as lateral epicondylitis, tennis elbow is an overuse and muscle strain injury in which the tendons in your elbow are overworked, causing severe pain and discomfort. The pain primarily occurs where your forearm muscle tendons attach to the bony bump on the outside of your elbow.
This painful condition is not exclusive to athletes and affects people frequently engaging in strenuous, repetitive wrist and arm motions such as home service professionals like carpenters, handymen, and painters. Tennis elbow can be identified through the presence of the following symptoms:
- Pain radiating from the outside of your elbow into your forearm and wrist
- Weakness in your hands and wrists
- Elbow or wrist stiffness
To treat your tennis elbow, I may prescribe certain exercises or massages to alleviate the pain, to wear an elbow strap, refrain from strenuous activity, or take medicine such as ibuprofen, naproxen or aspirin, to help your body heal.
If you are experiencing the symptoms mentioned above or suffering from tennis elbow, call the office today at (952) 300-3828 to request your appointment at Bottenfield Chiropractic Strength & Wellness.
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Golfer’s Elbow
While not limited to golfers, golfer’s elbow or medial epicondylitis is a condition that causes pain to the inside of your arm where the muscles in your forearm attach to the bony bump found on the inside of your elbow. This is caused by damage to your muscles and tendons that control your wrist and fingers. Golfer’s elbow is relatively common and caused by the excessive use or repetitive stress to your arm with the pain often spreading into your forearm and wrist. Golfer’s elbow is best characterized by these symptoms:
- Severe discomfort or pain on the inner side of your forearm
- Weakness in your hands and wrists
- Elbow or wrist stiffness
- Feeling a pins and needles sensation on your forearm or elbow
- Your elbow is inflamed, and you may be running a fever
- Tingling in the fingers of your affected arm
To treat your golfer’s elbow, I may prescribe specific therapies, exercises or massages to alleviate the pain and tension, to wear a brace, and refrain from strenuous activity or intense muscle and tendon strain to allow your body time to heal. To prevent medial epicondylitis from occurring again, I may recommend for you to engage in weight strengthening and frequently stretch the affected arm.
If you are experiencing the symptoms mentioned above or suffering from golfer’s elbow, call the office today at (952) 300-3828 to request your appointment at Bottenfield Chiropractic Strength & Wellness.
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