Chiropractic Care
I focus on helping your body function at its best by promoting balance and overall well-being. Together, we will create a personalized plan that includes light stretching, targeted exercises, chiropractic care, and a healthy diet to support your body’s natural ability to heal and thrive.
Electrical Stimulation
Uses electrical impulses to stimulate muscles, reducing pain, improving strength, and enhancing recovery from injuries.
Myofascial Release
A hands-on technique that targets tight muscles and fascia, reducing pain, increasing mobility, and promoting better posture.
Cupping
This therapy uses suction cups to relieve muscle tension, increase circulation, and promote natural healing of soft tissues.
Instrument Assisted Soft Tissue Mobilization (IASTM)
Instrument Assisted Soft Tissue Mobilization uses specialized tools to break up scar tissue and improve muscle function, helping with quicker recovery and reduced pain.
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Rehabilitation / Therapeutic Exercise
Customized exercises to help restore strength, flexibility, and function following injury or chronic pain.
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Personal Training
Tailored fitness programs designed to improve strength, mobility, and overall health, helping clients achieve their wellness goals.
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